8mo–20mo8 minSelf-careFamily timeQuiet time

See-You-Soon Separation Routine

A gentle, predictable micro-separation practice where you acknowledge your child’s feelings, offer reassurance, and build a short goodbye-and-return routine that supports calmer separations over time.

What you'll need

Essentials

  • a comfort item (comforter/soft toy/blanket) if you use one
  • a safe, familiar spot for your child to stay (highchair/playpen/play mat as appropriate)

Nice to have

  • a simple photo of you on a phone or printed picture
  • a short timer/phone (optional)

Movement level: low

What you'll do

The 4-step guide, with what to look for at each step, is for signed-in parents.

What this develops

What it practices

Where it comes from

Source
Development Matters in the EYFS (DfE, 2012)
Original guidance
“Support children who are anxious on separating from their parents by acknowledging their feelings and reassuring them.”
License
Open Government Licence v3.0
Attribution
© Crown Copyright 2012 (Development Matters in the EYFS, DfE)

Related in EYFS

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