Skill· 4mo–6mo· 2 min

Hold your head up

This helps strengthen your baby's neck muscles. Support your baby's physical development with this head control exercise: - Begin by securely holding your baby in your arms. - Gently move your baby from side to side, providing support to their back

Start voice activity

Opens a guided voice session in TogetherTime.

What you'll need

This helps strengthen your baby's neck muscles.

How it works

  1. 1~30s

    Alright, let's get started! To complete this activity, hold your baby in your arms and gently move him or her from side to side. you, watch your child closely — I'd love to hear what you notice about how they responds.

    Watch for: Baby turn their head both ways when held upright.

  2. 2~30s

    Great, now let's try the next part. Supporting his or her back and chest. Tell me what your child does — any reaction counts!

    Watch for: Baby keep their head stable but still requires support when carried in an upright position.

  3. 3~30s

    One more thing to try. This exercise will help your baby start holding his head up, a fundamental part of a child's physical development. How does your child handle this? What do you see?

    Watch for: Baby thi helps strengthen your baby's neck muscles.

What this develops

Visual example

Coming soon