Skill· 3y–6y· 1 min

Mealtime Feeling Check-in

A 5-minute daily ritual at dinner: each family member shares a feeling from their day, named specifically. Models vocabulary across the spectrum.

Free to do together whenever you like.

How it works

The 1-step guide, with what to look for at each step, is for signed-in parents.

What this develops

Visual example

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