Skill· 0mo–6mo· 2 min

Heartbeat listening

Parent holds baby chest-to-chest and rests with them while the agent guides a quiet focus on shared rhythm — heartbeat, breath, warmth. Minimal words, long silences. Observations notice dyadic co-regulation (breath and heart rate syncing).

Start voice activity

Opens a guided voice session in TogetherTime.

What you'll need

Sit or recline. Hold baby upright against your chest, ear to heart. No other setup.

How it works

  1. 1~60s

    Good. Now just breathe slowly. Let them hear what they heard for months inside you — or what they has been hearing with you ever since. I'll be quiet for a minute.

    Watch for: dyad_breath_or_rhythm_sync

  2. 2

    How's your breathing? your child is learning to regulate by borrowing yours.

    Watch for: parent_notices_own_state

What this develops

Visual example

Coming soon