Skill· 4mo–18mo· 2 min
Tummy Time and Moving
Parent places child on the floor and observes early floor mobility milestones — rolling, prone lifting, sitting balance, and crawling. Covers six foundational motor milestones at 12-17mo. Three phases: back-to-tummy roll, prone prop-up, and sitting while playing.
Free to do together whenever you like.
What you'll need
Firm, flat floor (not a soft mattress). Child in light clothing. Place a small interesting toy just out of reach to motivate movement. Stay close for safety.
How it works
The 3-step guide, with what to look for at each step, is for signed-in parents.
What this develops
- MilestoneRolls over independentlyBody· 5mo–10mo· core
- MilestoneProne head and chest liftBody· 3mo–15mo· core
- MilestoneSits without supportBody· 6mo–9mo· core
- MilestoneCrawls or scoots for floor mobilityBody· 7mo–12mo· core
- MilestoneProne forearm supportBody· 2mo–6mo· stretch· Step 2
- MilestoneBrief prone head liftBody· 0mo–4mo· core· Step 2
Visual example
Coming soon