0mo–11mo9 minMusicActive playFamily time

Rock-and-Pause Rhythm Patterns

A gentle movement-to-music routine where you rocks, sways, or bounces with your child to familiar rhymes, highlighting simple repeating rhythm patterns (1–2, 1–2–3) with pauses so baby can notice and anticipate.

What you'll need

Essentials

  • a safe way to hold/support your child (arms, carrier, or seated support) with close supervision
  • your voice (a familiar song/rhyme)

Nice to have

  • a soft blanket (if you’re sitting/rocking)
  • a simple scarf/cloth for gentle ‘sway’ visuals (kept away from face)

Movement level: low

What you'll do

The 5-step guide, with what to look for at each step, is for signed-in parents.

What this develops

What it practices

Where it comes from

Source
Development Matters in the EYFS (DfE, 2012)
Original guidance
“Move with babies to the rhythm patterns in familiar songs and rhymes.”
License
Open Government Licence v3.0
Attribution
© Crown Copyright 2012 (Development Matters in the EYFS, DfE)

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