Skill· 7mo–9mo· 2 min

On Hands and Knees

This helps strengthen your baby’s muscles and practice the hands and knees position. Begin by folding a blanket lengthwise over a mat. Now, place your baby face down over the blanket so that it's under her chest. Next, take the tips of the blanket and softly pull from them, lifting yo

Free to do together whenever you like.

What you'll need

You'll need a blanket. This helps strengthen your baby’s muscles and practice the hands and knees position.

How it works

The 3-step guide, with what to look for at each step, is for signed-in parents.

What this develops

Visual example

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