Skill· 3y–4y· 2 min

My Bedtime Buddy

A guided voice activity that helps children aged 3-4 years practice their bedtime routine independently. It walks them through choosing pajamas, brushing teeth, selecting a story, and calming down, using positive reinforcement and gentle prompts to build confidence and self-care skills.

Free to do together whenever you like.

How it works

The 3-step guide, with what to look for at each step, is for signed-in parents.

What this develops

Visual example

Coming soon
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