Skill· 10y–13y· 3 min

Journaling Deep Dive — Who Am I Becoming?

Tween engages with journal prompts about identity, goals, and fears — either writing or discussing aloud. Parent facilitates a reflective conversation that goes deeper than surface-level answers. This activity reveals self-knowledge depth, emotional vocabulary sophistication, and willingness to be vulnerable.

Free to do together whenever you like.

What you'll need

Optional notebook and pen for writing. Choose a quiet, comfortable space without distractions. The parent should be prepared to share their own answers to the prompts if the child seems hesitant — modelling vulnerability is the most powerful invitation. This activity works best in a relaxed atmosphere, not a formal one.

How it works

The 3-step guide, with what to look for at each step, is for signed-in parents.

Visual example

Coming soon
Something wrong or confusing? Tell us