Skill· 4mo–6mo· 2 min

Iron-Rich Food Introduction

Parent introduces iron-rich foods like spinach and kale to baby during mealtime, observing baby's acceptance, facial expressions, and social engagement around new foods. The agent coaches the parent to notice early feeding cues, taste exploration, and social interaction during feeding — building healthy eating habits and nutritional awareness.

Free to do together whenever you like.

What you'll need

Baby securely seated in high chair or feeding seat. Have iron-rich puree ready (spinach, kale, or similar). Bib and soft spoon recommended. Baby should be alert but not overly hungry or tired.

How it works

The 3-step guide, with what to look for at each step, is for signed-in parents.

What this develops

Visual example

Coming soon
Something wrong or confusing? Tell us