Skill· 0mo–6mo· 2 min

Heartbeat listening

Parent holds baby chest-to-chest and rests with them while the agent guides a quiet focus on shared rhythm — heartbeat, breath, warmth. Minimal words, long silences. Observations notice dyadic co-regulation (breath and heart rate syncing).

Free to do together whenever you like.

What you'll need

Sit or recline. Hold baby upright against your chest, ear to heart. No other setup.

How it works

The 2-step guide, with what to look for at each step, is for signed-in parents.

What this develops

Visual example

Coming soon
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