Skill· 7mo–9mo· 3 min
Evening Wind-Down Walk
Parent carries baby in a carrier or sling for a gentle evening walk, using calm narration about the surroundings to help baby relax before bedtime. The agent coaches the parent to observe sensory regulation, social engagement, and relaxation responses as baby experiences the transition from day to night.
Free to do together whenever you like.
What you'll need
Baby in carrier or sling facing parent's chest. Best done after dinner but before bedtime routine. Choose a quiet, safe walking route. Weather should be comfortable. No other materials needed.
How it works
The 3-step guide, with what to look for at each step, is for signed-in parents.
What this develops
- MilestoneUses familiar adult to share feelings such as excitement or pleasure, and for ‘emotional refuelling’ when feeling tired, stressed or frustrated.Heart· 0mo–11mo· stretch· Steps 1, 2
- MilestoneSeeks caregiver comfortHeart· 0mo–12mo· core
- MilestoneResponds to a speaking personHeart· 0mo–14mo· core· Step 3
- MilestoneLooks around a room with interest; visually scans environment for novel, interesting objects and events.Mind· 0mo–11mo· stretch· Step 2
- MilestoneEnjoys the company of others and seeks contact with others from birth.Heart· 0mo–11mo· stretch· Step 1
- MilestoneVocalizes back during interactionHeart· 2mo–8mo· stretch· Step 3
- MilestoneLooks at and follows facesHeart· 0mo–12mo· stretch· Step 3
- MilestoneShows preference for familiar peopleHeart· 6mo–18mo· stretch
Visual example
Coming soon