2.5y–4.2y10 minQuiet timeSelf-careFamily time
Cosy Rest Corner Check-In
Set up a calm rest nook with your child and practise noticing body signals, asking to rest, and returning to play with confidence.
What you'll need
Essentials
- cushion or pillow
- small blanket or towel
- soft light (lamp or torch pointed at the wall)
- soft toy or a favourite book
Nice to have
- small box or basket for the book/toy
- phone timer
Movement level: false
What you'll do
The 4-step guide, with what to look for at each step, is for signed-in parents.
What this develops
- MilestoneBegins self-care independenceBody· 22mo–3y· core
- MilestoneExpresses own preferences and interests.Heart· 22mo–3y· core· Step 2
- MilestoneCan tell adults when hungry or tired or when they want to rest or play.Body· 2.5y–4.2y· core· Steps 2, 4
- MilestoneCan select and use activities and resources with help.Heart· 22mo–3y· stretch· Step 2
What it practices
Where it comes from
- Source
- Development Matters in the EYFS (DfE, 2012)
- Original guidance
- “Provide a cosy place with a cushion and a soft light where a child can rest quietly if they need to.”
- License
- Open Government Licence v3.0
- Attribution
- © Crown Copyright 2012 (Development Matters in the EYFS, DfE)