Skill· 13mo–15mo· 2 min
Calming Through My Senses
Parent guides child through a sensory calming activity using scented seeds to help relax before bedtime. The agent coaches the parent to observe sensory regulation, following simple instructions, and engagement in soothing routines — building self-regulation skills and bedtime readiness.
Free to do together whenever you like.
What you'll need
Seated together at a table or on the floor with a towel underneath. Have seeds, sealable bag, lavender oil (optional), plastic container, and cup ready. Environment should be calm with dim lighting to signal bedtime.
How it works
The 3-step guide, with what to look for at each step, is for signed-in parents.
What this develops
Visual example
Coming soon