Skill· 0mo–6mo· 2 min

Calm Connection

Parent holds baby in quiet stillness with sustained eye contact. The agent coaches the parent to observe baby's gaze regulation, body relaxation, and emotional co-regulation during this contemplative pause. This activity builds early mindfulness and relational presence.

Free to do together whenever you like.

What you'll need

Quiet, dimly lit room. Baby alert and calm (not hungry or tired). Parent holds baby in a face-to-face position. No distractions, phones away.

How it works

The 3-step guide, with what to look for at each step, is for signed-in parents.

What this develops

Visual example

Coming soon
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