Skill· 4mo–6mo· 2 min
Bedtime Sensory Massage
Parent gives baby a relaxing bedtime massage using weather-themed strokes and narration, creating a calming sensory experience that promotes bonding and prepares baby for sleep. The agent coaches the parent to observe relaxation responses, tactile engagement, and social connection during this soothing ritual.
Free to do together whenever you like.
What you'll need
Baby lying on tummy on a soft surface in a dim, quiet room. Have a small toy or visual distraction nearby if needed. Best done as part of bedtime routine when baby is calm but not yet asleep.
How it works
The 3-step guide, with what to look for at each step, is for signed-in parents.
What this develops
- MilestoneEnjoys the company of others and seeks contact with others from birth.Heart· 0mo–11mo· stretch· Steps 1, 3
- MilestoneUses familiar adult to share feelings such as excitement or pleasure, and for ‘emotional refuelling’ when feeling tired, stressed or frustrated.Heart· 0mo–11mo· stretch· Steps 1, 3
- MilestoneSeeks caregiver comfortHeart· 0mo–12mo· stretch· Step 3
- MilestoneExplores or responds to texturesBody· 6mo–12mo· stretch· Step 2
Visual example
Coming soon