Skill· 4mo–6mo· 2 min
Baby Gymnastics
Parent guides baby through gentle back-strengthening exercises including head lifts and leg stretches. The agent coaches the parent to support baby in prone position for back work, then stretch thighs — observing head control, upper body propping, and arm extension as key gross motor milestones on the road to rolling, sitting, and crawling.
Free to do together whenever you like.
What you'll need
Baby placed face down on a soft mat or blanket. Baby should be alert and calm. Room should be comfortable temperature. Parent positioned beside baby.
How it works
The 3-step guide, with what to look for at each step, is for signed-in parents.
What this develops
Visual example
Coming soon